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Down after camping Saturday. Today is rest day.
Back to a strict regime tomorrow.
To help discipline myself, I am signing up for one of the simple FatSecret challenges. A way of achieving success with a mini goal each day.
Sign up today and start tomorrow.
Come join me?
Daily Accountability
https://www.fatsecret.com/challenges/daily-accountability-2022-43/Home.aspx
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90,9 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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1693 kcal
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Grasa: 69,55g | Prot: 82,46g | Carbh: 179,08g.
Desayuno: Coffee with Milk, Plain Pancakes, Cherry Pie Filling. Almuerzo: Potato Soup. Cena: Bragg Nutritional Yeast Seasoning, Cabbage , Lettuce Salad with Assorted Vegetables, Kraft Thousand Island Salad Dressing, Cooked Trout. Pasa Bocas / Otros: Yerba Prima Psyllium Whole Husks. más...
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Perdiendo 2,2 kg a la Semana
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