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Good Morning Self et alia,
Yesterday was successful in that consumed sensibly. Today i will strive for the same simple plan.
Looking ahead, hammock camping tonight and Trout-O-Ree tomorrow with the kids at the Scout reservation. Good Stuff
Look for a picture come Sunday as the fight continues up on the mountain.
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91,5 kg
Disminuído hasta ahora: 12,4 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1586 kcal
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Grasa: 93,05g | Prot: 98,69g | Carbh: 91,80g.
Desayuno: Benefiber Fiber Supplement, Coffee with Milk. Almuerzo: Salisbury Steak with Gravy (Mixture), Cooked Carrots, Bacon, Lettuce, Kroger English Peas, Daisy Sour Cream, Sugar, Boiled Egg, Mayonnaise , Onions . Cena: Skinless Chicken Breast, Pace Chunky Mild Salsa, Lettuce. Pasa Bocas / Otros: Brazil Nuts, Pork Cake. más...
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Perdiendo 1,3 kg a la Semana
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