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Good Morning Self et alia,
New low. No special plan or strategy today. Just follow the basic tenets of a healthy life style today.
The fight continues.
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92,5 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1906 kcal
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Grasa: 69,94g | Prot: 96,16g | Carbh: 223,03g.
Desayuno: Benefiber Fiber Supplement, Coffee with Milk. Almuerzo: Cooked Salmon, Cooked Green String Beans (Fat Added in Cooking), Butternut Winter Squash . Cena: Gorton's Super Crunchy Fish Sticks, Spaghetti, Ken's Steak House Simply Vinaigrette Italian, Lettuce Salad with Assorted Vegetables, Cabbage , Prego Traditional Spaghetti Sauce. Pasa Bocas / Otros: Traditional Medicinals Dandelion Root Tea. más...
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Perdiendo 6,4 kg a la Semana
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