Diario de Lilabean26, 16 oct. 22

I’m always amazed at how quickly weight can change day to day. I don’t think I hit my calorie goal yesterday - hence the larger drop. Plus the baby was nursing like crazy yesterday!

87,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Bien.

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2112 kcal

Grasa: 126,87g | Prot: 106,06g | Carbh: 175,12g.   Desayuno: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Almuerzo: Kind Frozen Dark Chocolate Almond Sea Salt, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Lettuce. Cena: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Atkins Frozen Stone Fired Pepperoni Pizza. Pasa Bocas / Otros: Jif Creamy Peanut Butter, Gala Apples, Atkins Dark Chocolate Royale Shake, Smartfood White Cheddar Cheese Popcorn, Great Value Mixed Nuts, Frigo Natural String Cheese Part Skim. más...