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Had to go buy some in between jeans yesterday because my old ones were just way to big. Nice to feel and look better. Even though it is a lot of hard work it is all worth it.
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120,3 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 38,7 kg.
Dieta seguida: Bien.
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987 kcal
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Grasa: 30,53g | Prot: 64,20g | Carbh: 120,35g.
Desayuno: Kind Protein Double Dark Chocolate Nut. Almuerzo: Brownberry Whole Grains 12 Grain Bread, Honeycrisp Apples, Frigo Cheese Heads 100% Natural Light String Cheese, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Davis Food Stadium Mustard. Cena: Great Value In The Bag Steamable Vegetables - Cut Green Beans, Heritage Farm Boneless Skinless Chicken Thighs, Brown Rice (Long-Grain, Cooked). Pasa Bocas / Otros: Pastene Cherry Peppers, Vlasic Zesty Dill Pickles, Quaker Rice Cakes - Apple Cinnamon. más...
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Perdiendo 7,0 kg a la Semana
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 Comentarios
It's only hard work until it becomes a habit, or second nature. Then it's just cruise control. You're doing so great! Congrats on the new jeans, may there be many more!
13 oct. 22 por el miembro: JustBananas
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13 oct. 22 por el miembro: ObeseToBeast123
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Good for you, You are doing great.
I have had to do that several times. Gone from a size 50 jeans to a size 30. This is a bad problem when funds are tight…. Lol
13 oct. 22 por el miembro: pawpo
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Awesome! It's a great feeling to have to buy new clothes because things are too loose. pawpo -- totally get it! I could use new office clothes, but I'm retiring in 16 months and can't stand to dress up unless forced to, so I don't want to spend much! 🤣
14 oct. 22 por el miembro: writingwyo
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14 oct. 22 por el miembro: buenitabishop
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Good for you! It IS a lot of work! Nice you are reaping the rewards!
14 oct. 22 por el miembro: jengetfit123
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Nice job. Good for you and your skinny pants
15 oct. 22 por el miembro: sugarplum_
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Th am you all for your positive comments and support. Have a great day!!!!
16 oct. 22 por el miembro: 89mich
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