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Dave and I are turning over a new leaf-his goal is to go to the gym 4 times a week. Mine is to stay within my points and if I lose weight I get a prize, same goes for him (except with the gym part)! Here's to new beginnings!
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76,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,5 kg.
Dieta seguida: Poco.
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543 kcal
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Grasa: 5,64g | Prot: 26,89g | Carbh: 119,05g.
Desayuno: Domino Creamer, coffee, Truvia, Triple Chocolate Chunk Vitatop. Almuerzo: Mott's Plus Pomegranate, Celery, baby carrots, Oscar Mayer Shaved, balsamic vinegar, tomatoe, Multi-Grain Sandwich Thins. Pasa Bocas / Otros: Fiber One, Weight Watchers Bostom Cream Pie Yougurt. más...
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Ganando 0,5 kg a la Semana
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