Diario de ReannaNasrina, 16 oct. 14

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So sad. Is it because water retention coz I am on my PMS? My weight had been stalled lately and now yeahhh I gain weight!!! So upset. Please,please please be strong.

77,4 kg Disminuído hasta ahora: 10,6 kg. Aún para ir: 12,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 octubre 2014:

348 kcal

Grasa: 15,03g | Prot: 23,27g | Carbh: 34,02g. Desayuno: Dutch Farms Non-Fat Yogurt, Almonds. Almuerzo: Stir Fried Vegetables. más...

Ganando 0,5 kg a la Semana

4 Seguidores Apoyo

Comentarios

Not to worry. You will get to your goal!

15 oct. 14 por el miembro: Deb_N

It's water. Don't panic. If I've stuck to plan, while I PMS it's discouraging because I hold steady or rise, but then as it ends, a ton of weight drops all in a short time. You're making progress, it's just masked. Keep the faith, you can do it!

15 oct. 14 por el miembro: green sharpie

Deb thanksss ... green sharpie, and my appetite increasing. i always find this is the hardest time for me..craving and my stomach growling ...i drink lots of lots of water but i still feeling extra hungry. haha

15 oct. 14 por el miembro: ReannaNasrina


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