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Hi everyone,
So yeah it's been a year. I've been eating everything dead and seriously subdued recently. According to this site I've regained 11 pounds. I think that's enough to go back on the slimfast routine and see what happens. So today is day 1...here we go again
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127,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Poco.
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1329 kcal
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Grasa: 41,81g | Prot: 38,55g | Carbh: 191,36g.
Desayuno: Slim-Fast Strawberry Milk Shake. Cena: Great Value Cheddar Broccoli Rice & Sauce. Pasa Bocas / Otros: Popz Butter Microwave Popcorn, Coca-Cola Coca-Cola Zero (Can). más...
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3254 kcal
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Ejercicio:
Conduciendo - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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