Registro de peso (no entrada de diario) del 14 octubre 2014
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98,8 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
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3635 kcal
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Grasa: 102,03g | Prot: 257,20g | Carbh: 411,07g.
Desayuno: Jimmy Dean Delights Cinnamon Glazed French Toast & Turkey Sausage Griddlers, Market Pantry 4% Milkfat Cottage Cheese, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Harris Teeter Grade A Large White Eggs, Optimum Nutrition 100% Whey Protein, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Cottage Cheese, Salted Whipped Butter Tub. Almuerzo: Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Kellogg's Pop-Tarts Frosted - Strawberry. Cena: Hershey's Milk Chocolate Bar (Snack Size), Hershey's Heath Bar Miniatures, Rold Gold Pretzel Thins - Original, Trader Joe's Jasmine Rice, Le Sueur Very Young Small Sweet Peas, Campbell's Italian-Style Wedding Soup, Chicken Breast Skinless. Pasa Bocas / Otros: Laura Chenel (Sam's Club) Goat Milk Cheese, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Ole Spinach and Herbs Flour Tortillas, Ortega Original Taco Sauce, Chicken Breast Skinless. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de marksmith176
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