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Set back, couldn't turn down a awesome home made chicken fried steak dinner last night..ok had 5 miniature receese peanut butter cups for dessert too. Back in the saddle today
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100,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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873 kcal
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Grasa: 33,21g | Prot: 54,15g | Carbh: 89,00g.
Desayuno: Naturally Nested Egg, Hormel Original Canadian Bacon, Starbucks Iced White Chocolate Mocha (Tall). Almuerzo: Ranch Salad Dressing, Fresh Express Veggie Lover's Salad. Cena: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. más...
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Perdiendo 1,6 kg a la Semana
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