Diario de SunflowerMellow, 30 sep. 22

I had to weigh three times just to be sure :) I didn’t drop too much last week and I didn’t expect such a drop this week!

96,5 kg Disminuído hasta ahora: 12,3 kg.    Aún para ir: 17,1 kg.    Dieta seguida: Bien.

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1214 kcal

Grasa: 91,02g | Prot: 70,87g | Carbh: 32,00g.   Desayuno: Monster Beverage Monster Energy Ultra Paradise, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Publix Sharp Cheddar Cheese Slices. Almuerzo: Panda Express Broccoli Beef. Cena: Lee Kum Kee Chili Oil, Kraft Sharp Cheddar Cheese, Chicken Thigh (Skin Eaten). más...