Diario de Documentmyfood, 27 sep. 22

Not sure why such a big jump in one day as I had eaten well but wonder whether it was the haloumi I had for dinner. It was very salty. Hopefully this will correct itself today.
98,8 kg Disminuído hasta ahora: 1,5 kg.    Aún para ir: 28,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 27 septiembre 2022:
1126 kcal Grasa: 34,70g | Prot: 54,82g | Carbh: 150,31g.   Almuerzo: Woolworths Fresh Bacon Middle Rashers, Yellow Onions, Coles Wombok Cabbage , Sweet Potato , Extra Virgin Olive Oil. Cena: Kecap Manis, Pacific West Japanese Gyoza, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Cooked Lentils (Fat Not Added in Cooking). Pasa Bocas / Otros: Milk (Fat Free or Skim, Calcium Fortified) . más...
Ganando 5,6 kg a la Semana



     
 

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