Not sure why such a big jump in one day as I had eaten well but wonder whether it was the haloumi I had for dinner. It was very salty. Hopefully this will correct itself today.
|
98,8 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 28,8 kg.
Dieta seguida: Bien.
|
|
1126 kcal
|
Grasa: 34,70g | Prot: 54,82g | Carbh: 150,31g.
Almuerzo: Woolworths Fresh Bacon Middle Rashers, Yellow Onions, Coles Wombok Cabbage , Sweet Potato , Extra Virgin Olive Oil. Cena: Kecap Manis, Pacific West Japanese Gyoza, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Cooked Lentils (Fat Not Added in Cooking). Pasa Bocas / Otros: Milk (Fat Free or Skim, Calcium Fortified) . más...
|
Ganando 5,6 kg a la Semana
|