4 Month Anniversary on FS. Started at 155 lbs now 131 - I'm starting to think may hit that 130 goal after all 🤷☺️😀 Just logging and trusting the process.
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59,4 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1128 kcal
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Grasa: 43,99g | Prot: 59,72g | Carbh: 138,60g.
Desayuno: Simply Nature Chia Seeds, Blueberries , Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Aunt Nellie's Whole Pickled Beets, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Trader Joe's Simply Seasoned Tuna Burgers. Cena: Kirkland Signature Boneless Skinless Chicken Tenderloins, Cooked Chard (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Cooked Turnip, Cooked Broccoli (from Fresh), Cooked Summer Squash (Fat Not Added in Cooking). Pasa Bocas / Otros: Watermelon , Simply Enjoy Cheesecake Bites, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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Perdiendo 1,7 kg a la Semana
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1 a 20 de 24
Comentarios
24 sep. 22 por el miembro: ObeseToBeast123
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I am sooo happy for you, fluffless!
24 sep. 22 por el miembro: BabyGot-TooMuch-Back
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That's a lot of progress in 4 month. Congrats 👏👏👏
24 sep. 22 por el miembro: ginome
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LESSFluffy, you are owning this! So happy for you. 🫶
24 sep. 22 por el miembro: karen40.poole
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24 sep. 22 por el miembro: Draglist
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BabyGot-TooMuch-Back - Thank You and back at ya, You are killing it too.
24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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Tim Vail, Thank You, I have changed so much in the way I think about food. I've really watched the Macros and tried to find balance.
24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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24 sep. 22 por el miembro: NAVYWIFESKI
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ginome, Thanks - It is and I am shocked with each drop now. I seem to eat a lot of food though.
24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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karen40.poole, Thank you so much -Back at ya, You are killing it too. 😊
24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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Draglist, Thank You, Trusting the process.
24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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24 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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Congratulations! That’s great progress in four months. (You’re just 1 FS week older than me.)
24 sep. 22 por el miembro: Avocado Tea
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WTG LESSfluffy 👏👏 You‘re doing great👍
24 sep. 22 por el miembro: sk.17
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24 sep. 22 por el miembro: APhoebe
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wow that is great progress
24 sep. 22 por el miembro: HCB
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Avocado Tea, Thanks, Looks like you are killing it too. Great Job!
25 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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sk.17, Thanks, FS and all the support on here made it possible.
25 sep. 22 por el miembro: ImalittleLESSfluffyNOW
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