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Well, it just goes to show I wasn't eating well! Even without exercise, and with footy food, my average was not much more than it should have been.
I can definitely see and feel the difference, but I've still got a way to go!
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77,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1503 kcal
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Grasa: 67,04g | Prot: 58,92g | Carbh: 168,17g.
Desayuno: Coles Light Tasty Cheese Block. Almuerzo: Green Tea, D'Orsogna Mild Twiggy Sticks. Cena: Rocky Road, Spaghetti with Tomato Sauce and Meatballs. Pasa Bocas / Otros: Cobs Natural Popcorn Lightly Salted, Lightly Sweet, Green Tea. más...
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Perdiendo 1,2 kg a la Semana
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