Registro de peso (no entrada de diario) del 16 septiembre 2022
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72,6 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1467 kcal
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Grasa: 94,50g | Prot: 101,33g | Carbh: 66,64g.
Desayuno: Hidden Valley Ranch Cheese Salad Dressing, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Bragg Organic Apple Cider Vinegar, Ancient Nutrition Bone Broth Protein Chocolate, Ancient Nutrition Multi Collagen Protein, Ketos OS NAT Swiss Cacao. Almuerzo: Optavia Dark Chocolate Covered Cherry Shake, Ketos OS NAT Swiss Cacao. Cena: Farm Fresh Hard Boiled Eggs, Nature Sweet Cherub Tomatoes, Simple Truth Organic Baby Spring Mix, Trader Joe's Organic Baby Arugula, Wal-Mart Boneless Skinless Chicken Breast, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Pasa Bocas / Otros: Livingood Daily Bar Coconut Joy, Publix Red Bell Pepper, Philadelphia Whipped Cream Cheese Spread, Castle Wood Reserve Angus Pastrami, Frigo Cheese Heads Original String Cheese. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de nasticmom
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