Diario de mustlovedogs, 07 jun. 11

YEA!! Another 2 pounds gone...you are unstoppable!! Keep up the good work. This week goals...move, start some form of exercise on a REGULAR basis...not one or days a week!! And DRINK MORE WATER!! Eat more veggies. 170's are just around the corner...imagine that!!

83,9 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.

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871 kcal

Grasa: 64,05g | Prot: 48,12g | Carbh: 28,78g.   Desayuno: McDonalds Steak, E and Cheese No Bagel, mcdonalds side salad, hidden valley ranch. Almuerzo: broccoli, chilis ranch, Mixed Salad Greens, Monterey Chicken Combo. Cena: Fried Chicken Tenders. más...