Diario de tamzin79, 03 oct. 14

whoops, must remember I cannot go out get busy then not eat for 10 hours or the monster shows up!@!@ I also blame the slept in, possibly due to eating shit and not sleeping well. So I weighed in before lunch instead of before breakfast, will do very restrictive callories today to make up for last night and a birthday diner tomorrow night, my baby is going to be 4, and I am 3kg heavier than when I gave birth! Happy weekend peeps #smallvictoriesforlife xx
124,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 39,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 octubre 2014:
2355 kcal Grasa: 88,67g | Prot: 127,30g | Carbh: 258,27g.   Desayuno: Land O'Lakes Salted Butter, Nutiva Organic Chia Seed, Scrambled Egg (Whole, Cooked), Almond Milk, Coffee (Instant Powder), molenburg molenburg balance, Jam Preserves. Almuerzo: Cooked Fish, Sweet Potato, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Deli Sliced Ham, Carrots, Tea with Milk, Mixed Salad Greens. Cena: Perkins Restaurant Caramel Apple Pie (Slice), Vegetable Spring Roll, Golden Corral BBQ Pork, P.F. Chang's Double Pan-Fried Beef Noodles. Pasa Bocas / Otros: Wasa Multi Grain Crackers, Pears. más...
Ganando 1,4 kg a la Semana



     
 

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