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Lisa Online
Diario
06 jun. 11
Diario de Lisa Online, 06 jun. 11
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Monday another cloudy rainy day in Sacramento. Today another blank page to scribble or paint upon. Old habits are patterns that are being replaced by new ideas that I take action with what brings me strength and freedom from breaking ties, which feel good making changes toward a happier me. Over the weekend I got some rest, caught up with the family laundry, cleaned the bathroom, kitchen, cooked some and hugged my family and pets a lot! TOWANDA!!!!!!!
70,3 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
9,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 06 junio 2011:
160 kcal
Grasa: 5,50g | Prot: 12,00g | Carbh: 15,50g.
Desayuno:
cheese stick, activia.
más...
2139 kcal
Ejercicio:
stair master - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas.
más...
peso estable
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Comentarios
I like the idea of a blank page for each day. And, except for cleaning the bathroom - it sounds like a lovely weekend.
06 jun. 11 por el miembro:
BuffyBear
That sounds like a perfect weekend to me....especially the hugs!!! Enjoy painting on that blank page today!
06 jun. 11 por el miembro:
ctlss
There is no such thing as a bad hug; there are only good hugs and great hugs Hug someone at least once a day and twice on a rainy day. So Lisa I'm giving two great big hugs....Ok here's two more!!
06 jun. 11 por el miembro:
thecoach
Lisa, hugs from the family are the best..You can fill that blank canvas with all kinds of things you love in life..Take care girl....
06 jun. 11 por el miembro:
BHA
Hello, Lisa! I'm so glad you are trading in old habits for new ideas and and gaining strength and happiness from them. Good for you! I myself much prefer hugging to cleaning bathrooms, but you managed to do both plus laundry and more! I strongly agree with Coach so here are a couple more hugs!
06 jun. 11 por el miembro:
mysterious shrinking lady
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