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big scale 136.6, small scale 136.5. wanted to do elliptical last night but still having dizzy spells.
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61,9 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1201 kcal
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Grasa: 79,44g | Prot: 43,83g | Carbh: 83,99g.
Desayuno: Cold Milled Ground Flaxseed w/ Mixed Berries, Blueberries, Cinnamon Apple Spice Tea, Green Tea, light cream, Organic Plain Whole Milk Yogurt, Coconut Water Recovery Shots. Almuerzo: Marcona Almonds, raw organic coconut butter, Mozzarella String Cheese (S S). Cena: Canadian Bacon, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream, Adams 100% Natural Crunchy Peanut Butter, Celery. Pasa Bocas / Otros: Pistachio Kernels Roasted & Salted, Kar's Nutty Snacks. más...
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Ganando 1,6 kg a la Semana
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