Registro de peso (no entrada de diario) del 07 septiembre 2022
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78,6 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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1565 kcal
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Grasa: 122,98g | Prot: 73,61g | Carbh: 48,05g.
Desayuno: Butter , Homemade Mayo, Keto bisquits, America's Choice Bacon Thick Sliced, Southern Home Shredded Mild Cheddar Natural Cheese, Great Gherkins Hamburger Dill Pickle Slices, Coffee. Almuerzo: Raspberries , Egg, Johnsonville Sausage Patty. Cena: Black Olives, Red Onions, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Provolone Cheese , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cento Artichoke Hearts, Cooked Turnip (from Fresh, Fat Added in Cooking), Olive Oil , Zucchini (with Salt, Drained, Cooked, Boiled) . Pasa Bocas / Otros: Raspberries , Flaxseed Seeds , Fage Total 5% Greek Yogurt (227g), Blackberries , Spectrum Chia Seeds. más...
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Ganando 2,9 kg a la Semana
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Peso Histórico de Donna Buntyn
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