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Have a few different appointments this week with doctors etc, so want to understand my weight each day, so although I normally only weigh once a week, a little more this week 🙌
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92,3 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 27,3 kg.
Dieta seguida: Bien.
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754 kcal
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Grasa: 32,35g | Prot: 52,91g | Carbh: 69,36g.
Desayuno: Coffee with Milk. Almuerzo: Minestrone Soup (Home Recipe), Carrots . Cena: Chicken Breast Meat , Coles Avocado, Young Green Onions (Tops Only) , Cucumber (with Peel) , Cherry Tomatoes, Coles Baby Rocket. Pasa Bocas / Otros: Woolworths Natural Greek Style Yoghurt, Raspberries , Goulburn Valley Apricot Halves in Natural Juice, Orange Juice . más...
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Perdiendo 2,1 kg a la Semana
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