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wow! it's like 2 weeks of hard work has suddenly just decided to drop. I'd like to believe that number, but I am a little sceptical. Wonder what will happens next week .
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58,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1006 kcal
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Grasa: 55,10g | Prot: 68,44g | Carbh: 53,95g.
Desayuno: Plain Yoghurt (Whole Milk) , The Chia Co Black Chia Seeds, Coles Toasted Original Muesli, Coffee, Sugar. Almuerzo: Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) , Tomatoes. Cena: Woolworths Drinking Chocolate, Stir Fried Vegetables, Fried Egg , Macro Organic Tofu . más...
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Perdiendo 4,2 kg a la Semana
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