Diario de malgaynor, 29 ago. 22

Happy with 1.2kgs for the week. As always 5kgs is a dress size for me, so my clothes are feeling more comfortable. The reality is setting in that this is not a quick fix…..and I am happy to continue as I feel better already. First goal is to get below 90kg, second goal is to get below my husbands weight 🤣 of 79.1 which is exactly 20kgs lower than my starting weight. Two weeks until surgery.

93,3 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 28,3 kg.    Dieta seguida: Bien.

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796 kcal

Grasa: 29,24g | Prot: 47,87g | Carbh: 56,89g.   Desayuno: Coffee with Milk. Cena: Sour Cream, White Potatoes (Flesh and Skin, Baked) , Green String Beans, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Pasa Bocas / Otros: Red Table Wine , Orange Juice. más...