Registro de peso (no entrada de diario) del 24 septiembre 2014
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98,1 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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4338 kcal
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Grasa: 156,24g | Prot: 182,84g | Carbh: 561,70g.
Desayuno: Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Almuerzo: Breyers Mrs. Fields Chocolate Fudge Brownie, Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #9 Italian Night Club. Cena: Harris Teeter Grade A Large White Eggs, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. más...
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peso estable
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Peso Histórico de marksmith176
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