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Mom's visit is really bad for my diet. She likes to have chips, chocolate and ice cream in the house. Had cherry pie last night. I know, she's not forcing me to eat them so I have to be focused on the goal. the junk food is nothing to me!!!
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71,4 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Poco.
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1421 kcal
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Grasa: 66,56g | Prot: 78,87g | Carbh: 142,21g.
Desayuno: coffeemate sugar free hazelnut creamer, Fat Free American Cheese Singles, Egg (Whole). Almuerzo: radish, campbells fat free cream of mushroom soup, foster farms chicken breast. Cena: mcdonalds fruit and walnut salad, Fat Free Cheddar Cheese, hillshire farms cracked pepper turkey. Pasa Bocas / Otros: spicy red pepper hummus, tostitos scoops chips, banana, Natural Creamy Peanut Butter, Sugar Free Assorted Fine Chocolates. más...
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1964 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,0 kg a la Semana
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