pleased with the weight loss. But time to refocus. Especially now my father inlaw has recovered from his open heart surgery. can't weight to see how much I can lose before Christmas this year. Bring it on.
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118,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 50,4 kg.
Dieta seguida: Bien.
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579 kcal
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Grasa: 9,45g | Prot: 86,19g | Carbh: 36,04g.
Desayuno: Danone YoPRO Banana Yoghurt, Beef Broth (Home Recipe). Almuerzo: Wicked Sister High Protein Chocolate Pudding, Bulk Nutrients Thermowhy Rocky Road. Cena: Danone YoPRO Banana Yoghurt, Beef Broth (Home Recipe). más...
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Perdiendo 0,6 kg a la Semana
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