Diario de kbf1, 20 jul. 07

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I'm so happy about the weight loss in the last two weeks - I've been cooking most of my own meals - never hungry and eating until I feel full. I really need to focus on my excersize plan - today is rainy and cold so, I think I'll skip my walk outside and follow a Bellydance DVD workd out!

92,4 kg Disminuído hasta ahora: 2,4 kg. Aún para ir: 1,6 kg. Dieta seguida: Bien.

Perdiendo 0,8 kg a la Semana

Apoyo

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Way to go!

20 jul. 07 por el miembro: Bindy

Sometimes it is hard to get a workout when the weathers bad. But it sounds like you are on the right path. I plan to do the dance lessons this September when the snow flies, or at least it is too cold to walk or swim. I have awhile before I loose my weight and get to goal.

20 jul. 07 por el miembro: Jeans


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