Registro de peso (no entrada de diario) del 17 septiembre 2014
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77,3 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1887 kcal
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Grasa: 68,27g | Prot: 190,82g | Carbh: 132,93g.
Desayuno: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cooked Egg White, Egg Omelette, Tip Top 9 Grain Original, Coffee. Almuerzo: Hard-Boiled Egg, Chicken Breast Meat, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Coffee. Cena: Mashed Cauliflower, Coles Corned Silverside (Lean Only), Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). Pasa Bocas / Otros: Vital Strength Total Protein Plus Vanilla, Jalna Berry Fruit Low Fat Yoghurt, Almonds, Melrose Organic Golden Flaxmeal, Vital Strength Total Protein Plus Vanilla, Granny Smith Apples, Powerade Isotonic Berry Ice. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de Mrwalker2u
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