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Big scale 138.6, small scale 138.5. Hubby up early. Sun shining again, yea! Helped son with deck. Wind was driving us crazy while trying to support 6x6 posts for measurements. No elliptical tonight.
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62,9 kg
Disminuído hasta ahora: 17,4 kg.
Aún para ir: 5,7 kg.
Dieta seguida: 100%.
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1397 kcal
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Grasa: 104,62g | Prot: 58,03g | Carbh: 38,04g.
Desayuno: Super Thick Cut Applewood Smoked Bacon, Homemade Butter (Sea Salted), light cream, Green Tea, Cinnamon Apple Spice Tea, Organic Brown Eggs (Large). Almuerzo: light cream, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Celery, Natural Chunky Peanut Butter. Cena: Broccoli, light cream, 100% Natural Decaffeinated Tea, Chunky Blue Cheese Dressing, Cinnamon Apple Spice Tea, Classic Romaine, Black Angus Burgers. Pasa Bocas / Otros: light cream, Cinnamon Apple Spice Tea, All Natural Cherry Vanilla Ice Cream, Original Creamy Swiss Cheese. más...
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Perdiendo 2,5 kg a la Semana
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