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Re-weighed - had not been to the toilet 🤣, so 0.7kg for the week.
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94,8 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 29,8 kg.
Dieta seguida: Bien.
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656 kcal
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Grasa: 27,56g | Prot: 35,59g | Carbh: 70,43g.
Desayuno: Coffee with Milk. Almuerzo: Spring Onions , Cherry Tomatoes, Coles Baby Rocket, Woolworths Haloumi Cheese. Cena: Masterfoods Mild American Mustard, Red Rooster Roast Pumpkin (one), Coleslaw , Egg (Whole) , Obento Panko Bread Crumbs, Chicken Thigh Meat . Pasa Bocas / Otros: Orange Juice . más...
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Perdiendo 0,7 kg a la Semana
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