Diario de Rockiesfan, 12 sep. 14

What is Happiness to You? To me feeling good about myself, knowing my life is going in the right direction, playing with my grandson, doing things with my hands :) Have a great Friday
86,6 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 12 septiembre 2014:
1448 kcal Grasa: 69,70g | Prot: 103,65g | Carbh: 101,60g.   Desayuno: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Almuerzo: Pop Secret Extra Butter Popcorn. Cena: Red Lobster Shrimp Your Way Scampi, Red Lobster Sides - Garden Salad, Red Lobster Sides - Fresh Broccoli. Pasa Bocas / Otros: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. más...
2455 kcal Ejercicio: Legs and Back - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
Perdiendo 0,4 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
Knowing today that I will be spending tomorrow with friends and family, watching my alma mater improve on the gridiron (I'd say watching the Red Sox as well, but they don't make me happy right now. C'est la vie. They are still World Series champs until October, right?).  
12 sep. 14 por el miembro: CMR
I would really like it if Serbia won the basketball world cup. Fingers crossed ;-) Also I cherish my time with my friends and family and losing weight also makes me happy. 
12 sep. 14 por el miembro: snezica
Relaxing days with my hubby and pups....music and art....learning and creating...perhaps the Saints going to the Super Bowl? lol 
12 sep. 14 por el miembro: Socolova
long walks with a friend or loved one. snuggling up on couch watching a good movie. setting on deck with a glass of wine watching nature. listening to my kids play and laugh. high school football. hot chocolate. trying out new recipes. craft fairs. my horses. boy I could go on and on! :) 
12 sep. 14 por el miembro: Nikihampton
Of course, being with family and having everyone healthy is tops, but after that, sitting around a campfire on a cool spring night, the sky so clear it seems you can see every star in the sky, sipping Bailey's and roasting marshmallows while listening to some classic southern rock. Don't get any better than that. 
12 sep. 14 por el miembro: Chillie Willie
Excellent answers from everyone I could do all of them except root for the Red Sox, sorry 
13 sep. 14 por el miembro: Rockiesfan

     
 

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