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I shouldn't be surprised that the weight went up - I've eaten poorly the last two days, and have gone way above the calorie limit I was shooting for (1800). Need to really watch myself this weekend, since I really do want to be at 234 by Tuesday.
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107,5 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Poco.
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1253 kcal
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Grasa: 28,84g | Prot: 49,26g | Carbh: 198,02g.
Desayuno: strawberry water, 1% milk, white bread, egg. Almuerzo: mozzarella cheese stick, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, sugar free jello pudding, strawberry water. Cena: diet coke, soft pretzel, boneless chicken wings. Pasa Bocas / Otros: cupcake, diet coke, Twizzlers Strawberry Twists. más...
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3296 kcal
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Ejercicio:
Tareas del Hogar - 4 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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