Registro de peso (no entrada de diario) del 30 julio 2022
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68,7 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1311 kcal
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Grasa: 82,13g | Prot: 89,60g | Carbh: 42,00g.
Desayuno: Bulletproof Upgraded MCT Oil, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds), Butter (Salted), Stonebank Baking Solo Carb Bread Harvest Wheat. Almuerzo: Claussen Sweet Pickle Relish, StarKist Foods Chunk White Albacore Tuna in Water (Can), Hellmann's Real Mayonnaise, Egg. Cena: Michelob Ultra Light Beer, Cindy's Kitchen Chipotle Ranch, Skinless Chicken Breast, Baby Spinach, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Real Bacon Bits, Mushrooms, Strawberries, Walnuts, Boiled Egg. Pasa Bocas / Otros: Kirkland Signature Whole Fancy Cashews. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de skinny4life
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