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Small gains (fat loss) are still gains. Consistent little progress = big progress. Because it is cumulative. half a pound lost is half a pound for ever. You don't have to lose it again.
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97,9 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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Perdiendo 0,7 kg a la Semana
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