Diario de Nikihampton, 08 sep. 14

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happy to have gained only .1 pound after all the birthdays and yummy cupcakes. this means my body is finally adjusting to eating normal again. I will just have to work really hard it seams to get these last 5 pounds off to make my goal weight. then I will reevaluate if I need more off or not. next is to start toning up. I know this will generally add some weight but I will see the difference in close and most likely still get smaller.

68,6 kg Disminuído hasta ahora: 12,1 kg. Aún para ir: 2,9 kg. Dieta seguida: Bien.

Ganando 0,1 kg a la Semana

3 Seguidores Apoyo

Comentarios

You enjoyed the cupcakes and didn't gain weight, that's great :-)

08 sep. 14 por el miembro: snezica

1 lb after those cupcakes is awesome You did great I would have had about 5 or 6 of them

08 sep. 14 por el miembro: Rockiesfan

rockiefan. .1 lol shot that could be water. 151.2 to 151.3 so happy.

08 sep. 14 por el miembro: Nikihampton

This is crazy, so many birthdays last day or 2, I am trying not to wreck myself today either, 1 pound is good. tomorrow I see Gynocologist and she expected 4 lb loss this month...I will have to go back and look but I think I have done that at least if I don't blow it on my birthday. I think you are doing great and look great

09 sep. 14 por el miembro: bill n cinthia

thank you cinthia. this has been a crazy month. lots of birthdays. labor day and great snacks at work. I need to start working out now. I have 5lbs left to reach goal. I cant seem to fit it in with all the work around the house and lake house that has to be done. I've gotten soft and I think once I build some muscle back up the rest will come off easily.

09 sep. 14 por el miembro: Nikihampton

Whoops sorry Niki so I havent learned to read correctly, lol

09 sep. 14 por el miembro: Rockiesfan

wow! great job!

09 sep. 14 por el miembro: fitat46


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