took a week off of my diet. almost gained 2 lbs grr. food should not be my enemy lol
|
100,2 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 32,2 kg.
Dieta seguida: Bien.
|
|
2792 kcal
|
Grasa: 119,20g | Prot: 156,50g | Carbh: 268,07g.
Desayuno: Starbucks White Chocolate Mocha (Tall), Starbucks Mocha Frappuccino (9.5 oz), Farmland Foods Cubed Ham, Naturally Nested Egg. Almuerzo: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Mushrooms, A.1. Steak Sauces And Marinades A1 Steak Sauce, Genuine Steak House Brand Beef Ribeye Steak. Cena: Beef Stew with Potatoes and Vegetables in Gravy, Sweet Baby Ray's Original Barbecue Sauce, Chicken Leg, Jiffy Cornbread. Pasa Bocas / Otros: Starbucks Chocolate Chip Cookie. más...
|
Ganando 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LAdymist
|