|
Okay soo.... I have no idea how i dropped any weight at all - But I'm NOT complaining!!!! What even better is that i weighed myself at night, so I might even be lighter when i wake up tomorrow! we'll see!! I'm so excited!
|
120,6 kg
Disminuído hasta ahora: 11,0 kg.
Aún para ir: 48,0 kg.
Dieta seguida: Bien.
|
|
1506 kcal
|
Grasa: 54,84g | Prot: 95,72g | Carbh: 162,87g.
Desayuno: sugar, banana, Special K, Organic Vanilla Soymilk. Almuerzo: Grains & More Multigrain Bread, Singles American Cheese Slices, diluso salami. Cena: Broiled or Baked Beef Steak (Lean Only Eaten), RiceLand Natrual Brown Rice (Extra long grain), peppers. más...
|
Perdiendo 2,2 kg a la Semana
|