Diario de roxchick83, 30 jul. 09

Hi everyone! I know I've been MIA, but it's been crazy busy at work! Unfortunately, I won't be online again until at least Monday. I'll be down the shore again starting tonight! I'm really happy with my weigh in this morning! My next goal is to lose another 10 lbs by my best friend's bridal shower, which is at the end of september. i know that gives me a lot of time, but i really think this is how i should do it. nice and slow!</P><P>i hope the rest of u are doing well! i haven't been able to read anyone's journal entries, but I'm still thinking of all of u! :) have a good weekend!
78,5 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 19,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 julio 2009:
622 kcal Grasa: 10,08g | Prot: 30,35g | Carbh: 105,57g.   Desayuno: Vitalicious. Almuerzo: Hickory Smoked Turkey Breast, tomatoes, pepperidge farm 100% whole wheat bread, light mayo. Pasa Bocas / Otros: Jolly Time popcorn, vitalicious. más...
Perdiendo 0,9 kg a la Semana

   Apoyo   

Comentarios 
Nice and slow is the right way. And it's easier to keep it off when you lose it slowly. After all, we didn't gain weight that quickly, right? So why would we expect to lose it quickly and keep it off? Makes no sense. Have a great weekend. 
30 jul. 09 por el miembro: FakePlasticLala
Thank u, Laura! And you're right! Hope you're doing well! :) 
30 jul. 09 por el miembro: roxchick83

     
 

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