Diario de heart44, 19 may. 11

142.5 small scale, 142.6 big scale. Yet another gloomy, rainy day. Watched all the shows I DVR'd over the past couple of weeks. Elliptical: last night... Elliptical Steps: 1270, Cals: 245 Mins: 30. Step backwards slower: Minutes: 8, Steps: 308, Cals: 61.

64,6 kg Disminuído hasta ahora: 15,6 kg.    Aún para ir: 7,5 kg.    Dieta seguida: 100%.

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1166 kcal

Grasa: 90,90g | Prot: 43,20g | Carbh: 27,34g.   Desayuno: Super Thick Cut Applewood Smoked Bacon, Homemade Butter (Sea Salted), Organic Brown Eggs (Large), Green Tea, Cinnamon Apple Spice Tea, light cream. Almuerzo: 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, light cream, Celery, Natural Chunky Peanut Butter. Cena: Homemade Butter (Sea Salted), light cream, Cinnamon Apple Spice Tea, Spicy Brown Mustard, Broccoli, Frankfurts Circle M. Pasa Bocas / Otros: Whole Cashews (No Salt), Cucumber (Peeled), RONDELE VEGETABLE. más...