Diario de wintersmith, 28 jul. 09

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I got pretty beat up at Tang Soo Do last night. Bruised forearms and a shot to the nose (fortunately there was no bleeding and no permanent damage). I may need to speak to the red belts about what "Control of Power" should mean... ;)

89,5 kg Disminuído hasta ahora: 17,1 kg. Aún para ir: 15,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 julio 2009:

1719 kcal

Grasa: 17,55g | Prot: 187,30g | Carbh: 211,21g. Desayuno: Sliced Chicken, Whole Wheat Bread. Almuerzo: Carl's Jr. BBQ Chicken Sandwich. Cena: Baked Lays, Subway 6" Oven Roasted Chicken. Pasa Bocas / Otros: Nectarine, banana, Pineapple, Trader Joe's Cottage Cheese. más...

Perdiendo 0,6 kg a la Semana

Apoyo

Comentarios

Your choice of exercise sounds exciting if not a bit dangerous. :-)

28 jul. 09 por el miembro: WECANDOTHIS

Heh, it is exciting and usually not dangerous. Martial arts is something I've been interested in for years but have never made much time for. I think it all ties in quite nicely, though. In order to be a better martial artist I need to lose weight and get stronger. So my choice of hobbies is helping me in my other life goals. Very holistic. :)

28 jul. 09 por el miembro: wintersmith

Control of power = Don't punch me in the face. LOL Maybe he was just being nice and clearing your sinuses for you? ;)

29 jul. 09 por el miembro: Divided By Zero


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