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have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
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86,9 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Poco.
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1939 kcal
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Grasa: 85,91g | Prot: 106,69g | Carbh: 193,15g.
Desayuno: Sugar, Whole Milk, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Almuerzo: Spinach, Tomatoes, Egg, Hellmann's Real Mayonnaise. Cena: Little Caesars Hot-N-Ready Just Cheese Pizza. Pasa Bocas / Otros: Fit & Active Vitality Cereal with Strawberries, Taco Bell Cantina Power Burrito - Steak. más...
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Perdiendo 0,4 kg a la Semana
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