Registro de peso (no entrada de diario) del 22 agosto 2014
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97,3 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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4325 kcal
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Grasa: 130,57g | Prot: 241,66g | Carbh: 545,86g.
Desayuno: Great Value Flour Tortilla, Market Pantry 4% Milkfat Cottage Cheese, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Almuerzo: Kellogg's Pop-Tarts Frosted - Strawberry, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla. Cena: Campbell's Home Style Creamy Chicken & Herb Dumplings, Trader Joe's Jasmine Rice, Spectrum Organic Virgin Coconut Oil, Chicken Breast Skinless. Pasa Bocas / Otros: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de marksmith176
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