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Need to be more aware of my food choices - shouldn't have gotten the hot fudge sundae last night, didn't really need it and I could have chosen something with less calories at the store
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108,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Poco.
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2049 kcal
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Grasa: 104,42g | Prot: 55,31g | Carbh: 214,01g.
Desayuno: diet coke, yoplait parfait, Dunkin Donut egg and cheese wake up wrap. Almuerzo: Hot Chocolate, Ranch Salad Dressing, Grilled Chicken Salad. Cena: Cut Green Beans. Pasa Bocas / Otros: hershey almond joy bites, mousse Temptations. más...
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2766 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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