Registro de peso (no entrada de diario) del 27 junio 2022
|
54,6 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
|
|
1451 kcal
|
Grasa: 62,11g | Prot: 128,76g | Carbh: 98,83g.
Desayuno: Nut Pods Coffee Creamer, Vital Proteins Collagen Peptides, Spectrum Organic Coconut Oil, Coffee. Almuerzo: Chicken Meatballs, Athenos Reduced Fat Crumbled Feta Cheese, Garden of Eatin' Blue Corn Tortilla Chips, Boar's Head Salsalito Roasted Breast of Turkey, Good Culture Simply Cottage Cheese Low-Fat Classic, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Cena: Organic Girl Baby Bok Choy, Kroger Roasted Garlic Mashed Cauliflower, Skinless Chicken Breast. Pasa Bocas / Otros: Meijer Brazil Nuts, Honey Stinger Caramel Waffle, Sprouts Farmers Market Whey Protein Chocolate, Now Foods Psyllium Husk Powder, Boomi Bar Rise Protein Bar. más...
|
Ganando 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SHogue42
|