The little red arrow says that I gained this week. I'm not so sure. I weighed myself twice this morning. The second time was 202.4. HOWEVER, I always record the highest weight, so... here we are with a small gain this week. After the torture of a 7 lb loss from a cleanse diet, I'll take any slight gain. Next week's numbers will be better.
|
92,4 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 22,6 kg.
Dieta seguida: 100%.
|
|
2148 kcal
|
Grasa: 82,12g | Prot: 83,95g | Carbh: 181,90g.
Desayuno: Breakfast Burrito, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Cream (Half & Half), Coffee, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Cena: Cabernet Sauvignon Wine, A&W Diet Root Beer (Can), Pizza Hut BBQ Pizza. más...
|
Ganando 0,3 kg a la Semana
|