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drinking tumeric and cinnamon in the morning makes me hungry
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67 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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1426 kcal
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Grasa: 54,63g | Prot: 80,87g | Carbh: 153,72g.
Desayuno: Butter or Sugar Biscuit, Bakers Ginger Biscuits, SPAR Fat Free Fresh Milk, Biogen Diet Protein. Cena: Jelly, Apples, Mayonnaise, Kheer, Prawns, Egg (Whole), Sunflower Vegetable Oil (Linoleic 70% and Over), Butter, White Rice. Pasa Bocas / Otros: White Bread, Mayonnaise, Chicken Breast. más...
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1878 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 10 minutos, Bailando (Paso Medio) - 40 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Congrats on the weight loss :-)
18 ago. 14 por el miembro: snezica
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Nice weight loss! :) I haven't heard of drinking turmeric and cinnamon. I have heard of adding it to your foods. If drinking it makes you hungry, maybe you could drink it after a meal to help fill you up. Just a thought.
18 ago. 14 por el miembro: Deb_N
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Thanks friends!! I have it in the morning on an empty stomach to rav up my metabolism - it also has plenty health benefits so it is most effective to take it on an empty stomach :)
19 ago. 14 por el miembro: fatihaji02
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And have you noticed any difference Draglist?
21 ago. 14 por el miembro: fatihaji02
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