Diario de Amorein Van Rooyen, 14 jun. 22

It's a drop finally.... Gaining a bit of muscle so I understand....
Summer bodies are made through winter.... Have a great week Family.

Xx

79 kg Disminuído hasta ahora: 36,8 kg.    Aún para ir: 9 kg.    Dieta seguida: Bien.

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1165 kcal

Grasa: 57,74g | Prot: 106,30g | Carbh: 77,32g.   Desayuno: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Banana Cream F1(Herbalife. Almuerzo: Herbalife Protein Drink Mix, Herbalife Banana Cream F1(Herbalife, Pawpaw. Cena: Imbo Red Lentils, Broccoli , Cauliflower , Woolworths Braai Chicken Thighs. Pasa Bocas / Otros: Chicken Meat , Kumquats . más...