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Burned 2241 calories for a deficit of 1053 calories for the day, steps 10,939, activity 1:21
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72,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,3 kg.
Dieta seguida: 100%.
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1117 kcal
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Grasa: 22,80g | Prot: 43,80g | Carbh: 194,13g.
Desayuno: Bananas, Skim Milk Vitamin A & D, honey bunches of oats. Almuerzo: lean pockets broccoli chicken cheddar, special k protein water. Cena: bean soup. Pasa Bocas / Otros: Angelfood Cake, Reduced Fat Sharp Cheddar Cheese Sticks, reduced fat triscuit. más...
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Perdiendo 5,7 kg a la Semana
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