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Week 149. Happy. Onwards and downwards!
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73,7 kg
Disminuído hasta ahora: 67,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1277 kcal
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Grasa: 36,54g | Prot: 69,44g | Carbh: 155,87g.
Desayuno: Skinny Foods Golden Syrup, Asda Wheat Bisks. Almuerzo: Skinny Whip Toffee & Chocolate Snack Bar, Del Monte Apricot Halves in Light Syrup, Asda Anchovies in Olive Oil, Asda Sliced & Pickled Beetroot, Carrots, Tomatoes, Asda Sandwich Pickle, Asda Gammon Joint, Roberts Bakery Wholemeal Bloomer. Cena: HP Brown Sauce, Egg, Roberts Bakery Wholemeal Bloomer. Pasa Bocas / Otros: Walnuts, Asda Hazelnuts, Asda Almonds, Cashew Nuts, Choceur Hot Chocolate Drink, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. más...
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peso estable
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Peso Histórico de jontyboy
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