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I have fallen off the wagon, or maybe even lost the wagon... It started off with emotional eating while waiting for my biopsy results and then just snacking while away on business in Swaziland with my hubby, also drinking cocktails which I have never done before, I know some of this is water weight from travelling but no more excuses, it is time to get on track and back to regular exercising. I have been doing this for long enough to not make these mistakes. I can and will get back on track😊
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63,5 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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91 kcal
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Grasa: 0,48g | Prot: 0,61g | Carbh: 24,63g.
Pasa Bocas / Otros: Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . más...
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Ganando 0,7 kg a la Semana
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 Comentarios
U definitely can my inspo🤜
24 may. 22 por el miembro: 2To's mom
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You haven't lost the wagon. I promise 😊 You've been up against a lot, so be kind to yourself. I have no doubt you can get back on track 👍
24 may. 22 por el miembro: writingwyo
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24 may. 22 por el miembro: -MorticiaAddams
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24 may. 22 por el miembro: CharmaineSchmidt
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You got this lady. You still eating healthy and you will "bounce back" quickly
24 may. 22 por el miembro: jigglenomore87
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Thanks again, just disappointed in myself for doing silly things that I know by now will only sabotage me in the long run😊
24 may. 22 por el miembro: CharmaineSchmidt
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Try not to be too hard on yourself. Your progress is exceptional, your meals inspirational. You're still within your goal weight, so accept the break, feel bad if that helps settle negative emotions. Reset and reposition yourself. You are 👌
24 may. 22 por el miembro: BurnItBeamic
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Peso Histórico de CharmaineSchmidt
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